OPA's regular hour-long information sessions on Wednesday are not running at the moment. Apologies for any inconvenience. For more information, click here.


OPA's Advice Service is currently operating 9am-3pm and experiencing higher than usual wait times; estimated response time is one week. For more information click here

Mental Health and Wellbeing Plan 2019-2022


Ensuring that all staff and volunteers feel that they are healthy at OPA is a critical part of feeling safe and included in the workplace. Accordingly, OPA has developed this Mental Health & Wellbeing Plan 2020-2022.

While OPA’s Mental Health and Wellbeing Committee will ensure its implementation, we are all responsible every day for our colleagues’ health and wellbeing. The work we do and the way we promote it, aligns with our commitment to health and wellbeing.

Downloadable Resources